NEED NEVER GET OLD

Grow healthier, not older

Our Gift to You

A full list of whole food plant-based pantry staples. Download our Pantry Essentials Guide today.

 

Is it possible to get healthier as you age? 

 

YES!  After healing our bodies, reversing chronic diseases, and losing over 160 pounds combined, we're here to share what we’ve learned to help others thrive—one recipe, journal, and honest conversation at a time.

Through the power of a Whole Food Plant-Based lifestyle and the strength of community, you too can make these changes. We're here to make plant-based living simple, sustainable, and life-changing for everyone.

Start with our FREE Pantry checklist

Hey there!

Curious about a whole foods, plant-based lifestyle?

But not ready to commit yet? 

WE GET IT!

(We were scared, too.)

Download our Free Pantry Essentials Guide and you'll get:

Full list of Whole Food Plant-Based pantry staples

Categories for grains, beans, produce, sauces & more

Freezer and fridge must-haves

Budget-friendly, everyday ingredients

Tips for maximizing variety and nutrition

Dip your toe in and satisfy your curiosity. We won't bite. <Promise!>

COMING SOON...

Resources for every stage of your exploration.

THE BOOKS

You asked... and they'll be ready soon!

Book #1: The Ultimate Guide to A Plant-Based Lifestyle

Book #2: The Ultimate Guide to a Plant-Based Diet: Weight Loss & Maintenance Edition

COMING SOON

THE COURSES

Because you don't have to do this alone. We've already done the work for you.

Course #1: The Fast Track to Plant-Based Eating

Course #2: 90 Days to Plant-Based Eating

COMING SOON

THE PLANS

Meal plans, diet plans, substitution cheat sheets... From simple to sophisticated, we've got you covered!

COMING SOON

GET YOUR FREE 5-DAY PLANT-BASED WEIGHT LOSS MEAL PLAN

Ready to get a little taste of our meal plans? Sign up to get your free meal plan here. We'll email you when new products drop so you won't miss a thing.

GET TO KNOW US ON YOUTUBE

Natasha's Weight Loss Transformation

How to lose weight eating plant based diet

30 Health Issues We Reversed - WFPB Diet

 30 Health Issues We Reversed With A Whole Food Plant Based Diet

How To Lose Weight & Get Healthy in 2025

Dr. Furhman's Inspired G-BOMBS Salad

Dr Furhman's Inspired G-BOMBS Salad

How To Start A Whole Foods Plant-Based Diet

How To Start A Whole Foods Plant-Based Diet

RECIPES

Oatmeal Bowl

Lentil Shepherd's Bowl

Savory Oats

Healthy Muffins

Simple Salad

No Beef Stew

SEE ALL RECIPES

"Switching to a Whole Food Plant-Based lifestyle has truly been life-changing for me. For years, I struggled with chronic back pain — but once I embraced this way of eating, the inflammation melted away faster than I ever imagined.
I just turned 65, and I honestly feel better now than I did in my 30s. My energy, mobility, and overall health have completely transformed. I’m so grateful to have discovered this lifestyle — and I’ll never look back."

 
Elena

"Eliminating dairy in particular reduced my bloating... I learned how to meal prep from Paul and Natasha... makes all the difference. I'm so glad I learned this in my 20s... what a game-changer."

 
Jessica